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DEBBIE CHERRY, LMFT
Couples Therapy Dallas to bring the joy back to your relationships with expert relationship counsellors in Dallas near me.

Couples Therapy In Dallas

20 + YEARS COUNSELING COUPLES
Become better partners.
SCHEDULE A FREE CONSULTATION

COUPLES COUNSELING IN DALLAS, TEXAS

Reignite The Spark.

Life in Dallas is full of big ambitions, and can quietly push your relationship into autopilot. Between long workdays, growing responsibilities, and the pace of everyday life, it’s easy for connection to quietly slip down the priority list.

Couples therapy with expert guidance and practical tools will help you communicate better, feel supported, and rebuild emotional & physical intimacy.

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Create A Secure Partnership.

Feel seen, safe & supported.
BOOK A Q&A CONSULT CALL

DEBBIE CHERRY

COUPLES THERAPY FOR TEXANS TO GROW CLOSER

Break Free From Old Patterns.

From tech professionals in Uptown to families in Highland Park, I help couples across Dallas navigate conflict, improve communication, and strengthen their connection.. Reconnect quickly with expert support, couples therapy exercises, and weekend appointments.
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DEBBIE
CHERRY, LMFT

MARRIAGE THERAPIST IN DALLAS, TX

When my husband and I lived in Dallas, TX, our fights felt never-ending. We needed practical tools to use in-the-moment when we were stuck in negative cycles, but I couldn’t find them. So, I created them.

Now, I help couples just like you improve communication, resolve conflicts quickly, and navigate life transitions. Learn how to be a TEAM against the defenses keeping you apart.

If you’re tired of feeling disconnected and ready to transform your relationship, book a free 15-minute call today.

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Become Better Partners...
SCHEDULE A CONSULTATION

We went from feeling so alone and disconnected… to feeling seen, heard, empowered and inspired by each other.

– COUPLE RUNNING A BUSINESS & RAISING A FAMILY IN DALLAS, TX

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RELATIONSHIP THERAPY ONLINE FOR DALLAS COUPLES

Get Back On The Same Page.

Stop repeating the same damaging patterns and start seeing eye to eye. Learn how to rebuild a partnership that feels like a team again without adding stress to your busy schedule.
  • Communicate Without Conflict – Stay connected rather than lash out or shut down
  • Resolve Recurring Resentments – Move forward together, not in circles.
  • Protect Your Partnership – Enjoy real intimacy without giving up your independence.

Schedule a time to connect for free and see how couples counseling in Dallas can help you rebuild trust without rehashing the past.

Take the 1st Step
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We’re more authentically connected for the 1st time in our entire relationship, and the entire culture of our family is happier and joyful!

– NEW PARENTS & ENTREPRENUERS IN TX

Bring Out The Best In Each Other with Couples Therapy in Dallas, Texas.

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COUNSELING FOR AMBITIOUS COUPLES IN DALLAS

Don’t Let Intimacy
Get Lost In The Shuffle.

You used to feel that easy closeness, whether sharing a rooftop drink in Uptown or relaxing in the backyard on a warm Dallas evening, and now it feels more like passing ships or polite roommates.

Re-awaken your feelings of aliveness and have fun together again with clear steps, homework and a proven framework. Couples therapy can help Dallas partners move from daily conflict to deeper understanding.

Successful relationships require work. Expert couples therapy in Dallas can speed up the learning curve. Hit the RESET button and reinvest in your relationship.

SCHEDULE A COUPLES THERAPY CONSULT

Couples Therapy Techniques

TAP THE METHOD TO LEARN ABOUT RELATIONSHIP REPAIR STRATEGIES

ATTACHMENT-BASED COUPLES THERAPY

Attachment-based couples therapy helps couples understand the reasons for the painful patterns, address attachment needs, and build a secure bond that lasts.

THE GOTTMAN METHOD

The Gottman Method is a research-based approach that helps partners improve communication, deepen emotional connection, and handle conflict with greater ease.

EMOTIONALLY FOCUSED THERAPY

EFT helps couples communicate effectively about the core of emotional disconnection, fostering a deeper understanding of each other’s needs and vulnerabilities for greater empathy.

NARRATIVE THERAPY FOR COUPLES

Narrative Therapy helps partners break free from cycles of blame or hopelessness by focusing on how couples talk about and interpret their relationship.

IMAGO RELATIONSHIP THERAPY

Imago Therapy helps couples uncover the root of their relationship challenges by exploring how past experiences shapes their connection today so they can become better partners.

Psychobiological Couples Therapy

Psychobiological Couples Therapy empowers couples to break free from cycles of blame or shame by implementing daily research-based habits that bring them closer.
“WE HAVE HAD MORE AWARENESS & CHANGE FROM THIS PROCESS & TOOLS THAN ANY OTHER THERAPY WE’VE EVER DONE.”
– COUPLE MARRIED FOR 20 YEARS

EMOTIONAL TRIGGERS
Can Destroy
Your Relationship

There is nothing more painful than feeling completely alone… right next to the person who used to get you the most.
Reconnect with your partner.
GET STARTED NOW
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BECOME BETTER PARTNERS

CREATE A SECURE PARTNERSHIP WITH COUPLES THERAPY IN DALLAS

Married. Engaged. Dating. Committed. Straight. Bi. Gay. Neurodivergent. Polyamorous.

Improve your relationship no matter what it looks like.

COMMUNICATE EFFECTIVELY

Communication Therapy
A couple engaged in healthy dialogue after transformative communication therapy sessions for a better, healthier relationship

RESOLVE RESENTMENTS

Conflict Resolution Therapy
A couple embracing peacefully after successful conflict resolution therapy sessions for lasting harmony

GROW CLOSER

Intimacy & Sex Therapy
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“WE HAVE HAD MORE AWARENESS & CHANGE FROM THIS PROCESS & TOOLS
THAN ANY OTHER THERAPY WE’VE EVER DONE.”

– COUPLE MARRIED FOR 20 YEARS

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Bring out the best in each other...

(no matter how triggered
either of you get.)

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Secure Couplehood Blog

GET ACTIONABLE STEPS TO BECOME BETTER PARTNERS

DEBBIE CHERRY, LMFT

use the SAFE tool to resolve couples conflicts and reconnect

Resolve & Repair Couples Conflict in 4 Quick SAFE Steps

Stop couples conflict in its tracks with 4 proven neuroscience-based steps to calm defenses and reconnect quickly...
read more...
use the seen method to learn how to stop arguing with your partner

How To Stop Arguing and Communicate Better Using the SEEN Tool

Most arguments aren’t really about the topic at hand. They all seem to boil down to one thing...
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Communication activity for couples to practice how to talk to each other better

Grow Closer with The Rose Communication Activity for Couples

Understand what matters most, even on hard days, with this simple communication activity for couples to...
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GET SIMPLE STEPS TO COMMUNICATE BETTER FOR FREE

SIMPLE STEPS TO COMMUNICATE BETTER FOR FREE

COUPLES THERAPY IN Dallas FAQs

View All Frequently Asked Questions Here.

EFFECTIVENESS OF COUPLES COUNSELING IN DALLAS, TX

Yes. Couples therapy in Dallas can be highly effective when both partners are committed and actively engaged. Research shows that relationship counseling, when led by skilled mental health professionals such as a licensed professional counselor or experienced family therapists, and using evidence-based approaches like the Gottman Method couples therapy or the psychobiological approach, can help improve communication skills, resolve relationship issues, and strengthen family dynamics.

Many Dallas clients say the right support helped them navigate challenges, boost self esteem, and create lasting change in their healing journey toward a successful marriage or more fulfilling relationships. Dallas couples often describe therapy as the turning point that helped them feel like a team again. You can read couples’ success stories and see what’s possible here.

Every couple’s journey is unique, but many clients start to feel relief and see meaningful change within the first few sessions. My approach is built on practical strategies you can apply right away so you don’t stay in therapy forever… just long enough to create lasting change. On average, TX couples attend therapy twice a month for about six months, depending on how deep the patterns run and how consistently you practice the skills between sessions. Some couples come in for a focused tune-up to address current challenges like frequent arguments, while others stay longer for ongoing support during life transitions, career shifts, parenting adjustments, or healing from childhood trauma, anxiety, depression, or other common issues.

I offer a free 15-minute consultation if you want to talk more about working together.

Yes. Online therapy for couples offers the same benefits as in-person sessions when led by an experienced therapist using evidence-based approaches. Many Dallas couples prefer it because it removes the stress of traffic on Central Expressway or LBJ, and allows them to meet from the comfort of home. Being in a familiar space can lower defenses, encourage open conversation, and help you stay consistent with your relationship goals. It’s also HIPAA compliant, so your privacy is protected.
About 99% of the clients I work with report significant improvement in communication, emotional connection, and teamwork. Industry-wide, relationship counseling has a success rate of around 70% according to the American Association for Marriage and Family Therapy. Success depends on factors like seeking therapy before resentment builds, finding the right support, and working with therapists who specialize in relationships.
Absolutely. Many couples seek support for issues related to life transitions such as relocating to Dallas for work in the downtown business district, starting a family in Highland Park, or adapting to the busy social pace in Uptown. Therapy offers practical strategies to navigate challenges, improve communication, and maintain a strong bond through change.
Couples therapy provides a safe space and non-judgmental space to address frustrating patterns, rebuild trust, and improve communication in a healthy way. In Dallas, couples often juggle demanding careers, a busy social life, and parenting, which can leave little time for connection. Therapy helps you slow down, clarify your specific goals, and develop skills for handling both current challenges and future concerns. Many couples leave their first few appointments already feeling less stuck and more hopeful about their future together.

THE RELATIONSHIP THERAPY PROCESS FOR DALLAS COUPLES

In your first session, we’ll explore your relationship history, current challenges, and what brought you in. You’ll both have time to share your perspectives while I identify patterns that are keeping you stuck. I’ll introduce practical strategies based on evidence-based approaches like the Gottman Method couples therapy, the psychobiological approach, and other tools tailored to your specific needs and relationship goals.

Therapy is a collaborative healing journey. Sometimes we follow your priorities, and other times I’ll guide the process based on what I’ve seen work for other clients facing similar relationship problems. Each session blends conversation, skill-building, and real-time coaching to help you create lasting change.

Yes. I offer flexible evening and weekend sessions to support Dallas couples balancing careers in tech, healthcare, education, or law, plus parenting and social commitments. This flexibility helps you stay consistent, which is essential for growth and meaningful change.
Dallas is full of high-achieving professionals, from corporate leaders downtown to entrepreneurs in Bishop Arts, who face stress that can strain successful relationships. In therapy, we address these stressors, teach communication skills, and work on protecting your connection while managing career shifts, parenting, and family dynamics.
With 20+ years of experience, I combine evidence-based approaches like the Gottman Method couples therapy and the psychobiological approach with tools I’ve developed for in-the-moment communication. This mix allows couples to address relationship challenges, heal from addiction, divorce, or emotional distance, and move toward healthier, more fulfilling relationships. For some clients, integrating elements of life coaching into the process provides additional structure and accountability.
Dallas’s vibrant culture — from nights in Deep Ellum to networking events in Uptown — can lead to overscheduling and disconnection. I teach practical strategies like reflective listening, needs-based communication, and daily connection practices so you can improve communication and reconnect. These tools work for many forms of relationships, from those just feeling stuck to those addressing deeper relationship problems.
Contact me to schedule a free 15-minute consultation. We’ll explore your goals, address your concerns, and see if my approach feels like the right support for your relationship.

COSTS & INSURANCE FOR COUPLES THERAPY ONLINE IN DALLAS

Insurance coverage for relationship counseling varies. Some plans cover therapy if there’s a diagnosable mental health condition for one partner, while others do not. Relationship-focused work like improving communication or addressing relationship challenges is often not considered a “medical necessity.” Always confirm with your provider.
The investment for each session ranges from $175 to $350 depending on the level of support. Many clients use HSA/FSA benefits or receive partial reimbursement through insurance. Whether in person or online couples counseling, the same benefits apply.
Sometimes. Coverage depends on your plan, the type of therapy, and whether a mental health diagnosis is required. Online therapy is HIPAA compliant and offers the same benefits as in-person sessions.
I accept credit cards, debit cards, and HSA cards, with payments processed automatically after each session.
All sessions are confidential and HIPAA compliant. If you use insurance, a mental health diagnosis is typically required, which becomes part of your medical record. Many couples choose private pay to maintain maximum privacy.
If you’re struggling with frequent arguments, relationship problems, or want to build a successful relationship, therapy can help you create lasting change. It’s not only for relationships in crisis. Many clients use it for personal growth, stronger family dynamics, and preventing future problems.

PARTNER DYNAMICS AND COUPLES THERAPY FIT FOR Dallas Couples Therapy

Yes. Whether you’re planning a wedding at the Dallas Arboretum or a private ceremony in Highland Park, premarital counseling helps you explore expectations, clarify your relationship goals, and build skills to navigate challenges together.
Not all therapy is the same. My approach is actionable, collaborative, and grounded in evidence-based approaches. Many clients who have tried other therapists find that this process feels more supportive and productive.
I work with many forms of relationship challenges… from rebuilding trust after infidelity, to divorce recovery, to addiction support, to parenting struggles. We focus on healing, skill development, and creating a healthier future.
Yes. Even if only one partner attends at first with individual therapy, change can begin. Learning new skills often shifts the dynamic so both partners engage more.
No. Many Dallas clients come to strengthen their connection, improve communication, and support each other through current challenges or big life transitions. Therapy can help you build the skills to stay connected and healthier for years to come.