Couples Therapy In Houston

20 + YEARS COUNSELING COUPLES

Become better partners.

COUPLES COUNSELING IN HOUSTON, TEXAS

Reignite The Spark.

Life in Houston is full of big ambitions and big responsibilities, and it can quietly push your relationship into autopilot. Between long workdays, traffic on I-610, family obligations, and the pace of everyday life, it’s easy for connection to slip down the priority list.

Couples therapy with expert guidance and practical strategies will help you communicate better, feel supported, and rebuild emotional & physical intimacy.

Create A Secure Partnership.

Feel seen, safe & supported.

DEBBIE CHERRY

COUPLES THERAPY FOR TEXANS TO GROW CLOSER

Break Free From Old Patterns.

From tech professionals in Midtown to families in The Woodlands, I help couples across Houston navigate conflict, improve communication, and strengthen their connection. Reconnect quickly with expert support, couples therapy exercises, and weekend appointments.

DEBBIE
CHERRY, LMFT

MARRIAGE THERAPIST IN HOUSTON, TX

When my husband and I lived in Texas, our fights felt never-ending. We needed practical tools to use in the moment when we were stuck in negative cycles, but I couldn’t find them. So, I created them.

Now, I help couples just like you improve communication, resolve conflicts quickly, and navigate life transitions. Learn how to be a TEAM against the defenses keeping you apart.

If you’re tired of feeling disconnected and ready to transform your relationship, book a free 15-minute call today.

Years
Happily Married

Years of experience

0 +

Successful Couples

0 s

Become Better Partners...

We went from feeling so alone and disconnected… to feeling seen, heard, empowered and inspired by each other.

– Couple running a business & raising a family in Houston, TX

RELATIONSHIP THERAPY ONLINE FOR HOUSTON COUPLES

Get Back On The Same Page.

Stop repeating the same damaging patterns and start seeing eye to eye. Learn how to rebuild a partnership that feels like a team again without adding stress to your busy schedule.

Schedule a time to connect for free and see how couples counseling in Houston can help you rebuild trust without rehashing the past.

We’re more authentically connected for the 1st time in our entire relationship, and the entire culture of our family is happier and joyful!

– NEW PARENTS & ENTREPRENUERS IN TX

Bring Out The Best In Each Other with Couples Therapy in Houston, Texas.

COUNSELING FOR AMBITIOUS COUPLES IN HOUSTON

Don’t Let Intimacy
Get Lost In The Shuffle.

You used to feel that easy closeness, whether enjoying a night at The Heights Theater or relaxing together on a warm Houston evening, and now it feels more like passing ships or polite roommates.

Re-awaken your feelings of aliveness and have fun together again with clear steps, homework, and a proven framework. Couples therapy can help Houston partners move from daily conflict to deeper understanding.

Don’t let the stress of life get in the way of the most impactful thing in your life… your relationship! Hit the RESET button and reinvest in your relationship.

Couples Therapy Techniques

TAP THE METHOD TO LEARN ABOUT RELATIONSHIP REPAIR STRATEGIES

ATTACHMENT-BASED COUPLES THERAPY

Attachment-based couples therapy helps couples understand the reasons for the painful patterns, address attachment needs, and build a secure bond that lasts.

THE GOTTMAN METHOD

The Gottman Method is a research-based approach that helps partners improve communication, deepen emotional connection, and handle conflict with greater ease.

EMOTIONALLY FOCUSED THERAPY

EFT helps couples communicate effectively about the core of emotional disconnection, fostering a deeper understanding of each other’s needs and vulnerabilities for greater empathy.

NARRATIVE THERAPY FOR COUPLES

Narrative Therapy helps partners break free from cycles of blame or hopelessness by focusing on how couples talk about and interpret their relationship.

IMAGO RELATIONSHIP THERAPY

Imago Therapy helps couples uncover the root of their relationship challenges by exploring how past experiences shapes their connection today so they can become better partners.

Psychobiological Couples Therapy

Psychobiological Couples Therapy empowers couples to break free from cycles of blame or shame by implementing daily research-based habits that bring them closer.

“WE HAVE HAD MORE AWARENESS & CHANGE FROM THIS PROCESS & TOOLS THAN ANY OTHER THERAPY WE’VE EVER DONE.”

– COUPLE MARRIED FOR 20 YEARS

EMOTIONAL TRIGGERS
Can Destroy
Your Relationship

There is nothing more painful than feeling completely alone… right next to the person who used to get you the most.

Reconnect with your partner.

BECOME BETTER PARTNERS

Create a Secure Partnership With Couples Therapy in Houston

Married. Engaged. Dating. Committed. Straight. Bi. Gay. Neurodivergent. Polyamorous.

Improve your relationship no matter what it looks like.

COMMUNICATE EFFECTIVELY

RESOLVE RESENTMENTS

GROW CLOSER

“WE HAVE HAD MORE AWARENESS & CHANGE FROM THIS PROCESS & TOOLS
THAN ANY OTHER THERAPY WE’VE EVER DONE.”

– COUPLE MARRIED FOR 20 YEARS

Bring out the best in each other...

(no matter how triggered
either of you get.)

GET ACTIONABLE STEPS TO BECOME BETTER PARTNERS

DEBBIE CHERRY, LMFT

Transform Couples Communication with One Tiny Tweak

You used to talk for hours. It felt like you got each other better than anyone. Now, you keep...

Improve Communicating As A Couple with 15 Empathy Statements

Ever feel like you and your partner are talking past each other? You’re both trying to be heard, repeating the same points...

25 Interesting Questions to Ask Your Partner for More Connection

You used to feel that rush of excitement when you saw each other, but now you feel more like roommates...

GET SIMPLE STEPS TO COMMUNICATE BETTER FOR FREE

SIMPLE STEPS TO COMMUNICATE BETTER FOR FREE

COUPLES THERAPY IN HOUSTON FAQs

View All Frequently Asked Questions Here.

EFFECTIVENESS OF COUPLES COUNSELING IN Houston, TX

Is couples counseling in Houston effective?

Yes. Couples therapy in Houston can be highly effective when both partners are committed and actively engaged. Research shows that relationship counseling, when led by skilled mental health professionals such as a licensed professional counselor or experienced family therapist, and using evidence-based approaches like the Gottman Method couples therapy, trauma informed care, and proven conflict management skills, can help improve communication, resolve relationship issues, and strengthen family dynamics.

Many high functioning professionals, parents, and blended families in Houston say the right support helped them navigate challenges, set healthy boundaries, and create greater intimacy. Clients often share that therapy gave them a safe space to feel heard, rebuild trust, and experience positive change in their relationship. You can read couples’ success stories and see what is possible here.

How long does it take to see results with your style of relationship counseling for Houston couples?

Every couple’s journey is unique, but many clients start to feel relief and see meaningful change within the first few sessions. My approach is built on practical coping skills and strategies you can apply right away so you do not stay in therapy forever, just long enough to create lasting change.

On average, Texas couples attend therapy twice a month for about six months, depending on the depth of the relationship issues, the treatment plan, and how consistently you practice the skills between sessions. Some couples come in for a focused tune up to address current challenges like frequent arguments, while others stay longer for ongoing support during life transitions, professional goals shifts, parenting adjustments, or healing from trauma, grief, anxiety, depression, or other concerns.

Is online couples counseling in Houston as effective as in-person?

Yes. Online therapy for couples offers the same benefits as in-person sessions when led by a compassionate and experienced therapist using evidence-based approaches. Many Houston couples prefer online therapy because it removes the stress of traffic and allows them to meet from a familiar space, which can lower defenses, help them feel understood, and encourage open conversation. It is also HIPAA compliant, providing the right balance of accessibility and confidentiality.

What is the success rate of couples therapy in Houston?

About 99% of the clients I work with report significant improvement in communication, emotional connection, and overall well being. Industry wide, relationship counseling has a success rate of around 70% according to the American Association for Marriage and Family Therapy. Success depends on factors like seeking therapy before resentment builds, finding a good fit in a therapist, and committing to the healing process.

Will therapy help with life changes common in Houston, like moving here recently or adjusting to parenthood?

Absolutely. Many couples seek support for issues related to life transitions such as relocating to Houston for work in the Energy Corridor, starting a family in The Heights, or adapting to the busy pace of professional and social life here. Therapy offers practical strategies to resolve conflict, strengthen healthy boundaries, and maintain connection through change.

How can couples therapy help my relationship in Houston?

Couples therapy provides a safe space to address frustrating patterns, rebuild trust, and improve communication in a healthy way. Houston couples often juggle demanding careers, parenting, and personal growth, which can leave little time for connection. Therapy helps you slow down, explore your relationship issues, and develop the skills to resolve conflict, deepen intimacy, and manage stress. Many leave their first few appointments already feeling less stuck, more confident, and more hopeful.

THE RELATIONSHIP THERAPY PROCESS FOR HOUSTON COUPLES

What should we expect in the first session, and how long do couples typically stay in therapy?

In your first session, we will explore your relationship history, current challenges, and what brought you in. You will both have time to share your perspectives while I listen for patterns that may be keeping you stuck. I will introduce practical coping skills and conflict management skills based on evidence-based approaches like the Gottman Method couples therapy, the psychobiological approach, and trauma informed care tailored to your specific needs.

Therapy is a collaborative healing process. Sometimes we follow your priorities, and other times I will guide the process based on what I have seen work for other clients. Sessions combine conversation, emotional support, and skill building to help you create lasting change.

Can therapy sessions fit around our Houston lifestyle?

Yes. I offer flexible evening and weekend sessions to support high functioning professionals, parents, and couples balancing career shifts, blended families, and personal commitments. This flexibility helps you stay consistent, which is essential for long term positive change.

How do you help couples balance demanding careers and relationships in Houston?

Houston is full of driven individuals from medical professionals in the Texas Medical Center to entrepreneurs downtown who face stress that can strain even healthy relationships. In therapy, we focus on helping partners feel heard, manage professional goals alongside relationship goals, and strengthen intimacy without sacrificing career ambitions.

What makes your approach to couples counseling in Houston unique?

With 20+ years of experience, I combine evidence-based approaches like the Gottman Method couples therapy with my own tools for in the moment communication. This mix allows couples to heal from trauma, rebuild after divorce, recover from addiction, and address men’s issues, women’s issues, or emotional distance. For some, integrating life coaching provides extra accountability and forward movement.

How do you address communication breakdowns in busy Houston couples?

I teach strategies like reflective listening, needs-based communication, and daily connection rituals so couples can feel understood and resolve conflict without escalating. These tools work for many forms of relationships, whether you are in crisis, feeling stuck, or simply wanting greater intimacy.

How do we get started with couples therapy in Houston?

Contact me to schedule a free 15 minute consultation. We will explore your goals, address your concerns, and see if my approach feels like the right support for your relationship.

COSTS & INSURANCE FOR COUPLES THERAPY ONLINE IN HOUSTON

Do Houston couples therapists accept insurance?

Insurance coverage for relationship counseling varies. Some plans cover therapy if there is a diagnosable mental health condition for one partner, while others do not. Relationship focused work like improving communication or resolving conflict is often not considered a medical necessity. Always confirm with your provider.

What is the cost per session for couples therapy in Houston?
The investment ranges from $175 to $350 per session, depending on the level of support. Many clients use HSA or FSA benefits or receive partial reimbursement through insurance. Whether in person or online therapy, the same benefits apply.

Does insurance cover online couples counseling in Houston?

Sometimes. Coverage depends on your plan, whether a mental health diagnosis is required, and the type of therapy. Online therapy is HIPAA compliant and offers the same benefits as in person sessions.

What forms of payment do you accept?

I accept credit cards, debit cards, and HSA cards, with payments processed automatically after each session.

How private is couples therapy?

All sessions are confidential and HIPAA compliant. Many clients choose private pay to maintain maximum privacy, especially when discussing sensitive concerns like trauma, grief, men’s issues, or emotional pain.

How do I know if couples therapy is worth the investment?

If you are feeling stuck, struggling with communication, or wanting a stronger partnership, couples therapy can help you feel heard, develop healthy boundaries, and move toward a more fulfilling life. It is not just for relationships in crisis. Many clients use it to strengthen their bond, improve well being, and prevent future problems.

PARTNER DYNAMICS AND COUPLES THERAPY FIT FOR Houston Couples

Do you offer premarital counseling tailored to Houston couples?

Yes. Whether you are planning a wedding at Hermann Park or a private ceremony in River Oaks, premarital counseling helps you explore expectations, clarify your relationship goals, and build skills to navigate challenges together.

What if we had a bad experience with couples therapy before?

Not all therapy is the same. My approach is collaborative, actionable, and focused on measurable progress. Many clients who felt disappointed in previous therapy find this process more effective and supportive.

What issues can couples therapy address?

I work with many forms of relationship challenges from rebuilding trust after infidelity, to addiction support, elevating confidence and self esteem, to co parenting after divorce. We focus on healing, developing skills, and building a healthier future together.

Can therapy help if one partner is more motivated than the other?

Yes. Even if one partner begins with individual therapy, change can start there. New skills can shift the dynamic so both partners engage more fully.

Is couples therapy only for relationships in crisis?

No. Many Houston clients come to strengthen their connection, improve communication, and support each other through current challenges or life transitions. Therapy helps you grow closer and healthier over time.