Couples Therapy In Austin

20 + YEARS COUNSELING COUPLES

Become better partners.

COUPLES COUNSELING IN AUSTIN, TEXAS

Reignite The Spark.

Life in Austin is full of big ambitions, and can quietly push your relationship into autopilot. Between long workdays, growing responsibilities, and the pace of everyday life, it’s easy for connection to quietly slip down the priority list.

Couples therapy with expert guidance and practical tools will help you communicate better, rebuild emotional & physical intimacy, and strengthen your partnership.

Create A Secure Partnership.

Feel seen, safe & supported.

DEBBIE CHERRY

COUPLES THERAPY FOR TEXANS TO GROW CLOSER

Break Free From Old Patterns.

From tech professionals in downtown Austin to families in Westlake, I help couples across the city navigate conflict and deepen connection. Reconnect quickly with expert support, couples therapy exercises, and weekend appointments.

DEBBIE
CHERRY, LMFT

MARRIAGE THERAPIST IN AUSTIN, TX

When my husband and I lived in Dallas, TX, our fights felt never-ending. We needed practical tools to use in-the-moment when we were stuck in negative cycles, but I couldn’t find them. So, I created them.

Now, I help couples just like you communicate effectively, resolve conflicts quickly, and reconnect in meaningful ways. Learn how to be a TEAM against the defenses keeping you apart. If you’re tired of feeling disconnected and ready to transform your relationship, book a free 15-minute call today.

Years
Happily Married

Years of experience

0 +

Successful Couples

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Become Better Partners...

We went from feeling so alone and disconnected… to feeling seen, heard, empowered and inspired by each other.

– COUPLE RUNNING A BUSINESS & RAISING A FAMILY IN AUSTIN, TX

RELATIONSHIP THERAPY ONLINE FOR AUSTIN COUPLES

Get Back On The Same Page.

Stop repeating the same damaging patterns and start seeing eye to eye. Learn how to rebuild a partnership that feels like a team again without adding stress to your busy schedule.

Schedule a time to connect for free and see how couples counseling in Austin can help you rebuild trust without rehashing the past.

We’re more authentically connected for the 1st time in our entire relationship, and the entire culture of our family is happier and joyful!

– NEW PARENTS & ENTREPRENUERS IN TX

Bring Out The Best In Each Other with Couples Therapy in Austin, Texas.

COUNSELING FOR AMBITIOUS COUPLES IN AUSTIN

Don’t Let Intimacy
Get Lost In The Shuffle.

You used to feel that spark just being near each other, whether strolling South Congress or sitting on the porch with sweet tea, and now it feels more like passing ships or polite roommates.

Re-awaken your feelings of aliveness and have fun together again with clear steps, homework and a proven framework. Couples therapy can help Austin partners move from daily conflict to deeper understanding.

Don’t let the stress of life get in the way of the most impactful thing in your life… your relationship! Hit the RESET button and reinvest in your relationship.

Couples Therapy Techniques

TAP THE METHOD TO LEARN ABOUT RELATIONSHIP REPAIR STRATEGIES

ATTACHMENT-BASED COUPLES THERAPY

Attachment-based couples therapy helps couples understand the reasons for the painful patterns, address attachment needs, and build a secure bond that lasts.

THE GOTTMAN METHOD

The Gottman Method is a research-based approach that helps partners improve communication, deepen emotional connection, and handle conflict with greater ease.

EMOTIONALLY FOCUSED THERAPY

EFT helps couples communicate effectively about the core of emotional disconnection, fostering a deeper understanding of each other’s needs and vulnerabilities for greater empathy.

NARRATIVE THERAPY FOR COUPLES

Narrative Therapy helps partners break free from cycles of blame or hopelessness by focusing on how couples talk about and interpret their relationship.

IMAGO RELATIONSHIP THERAPY

Imago Therapy helps couples uncover the root of their relationship challenges by exploring how past experiences shapes their connection today so they can become better partners.

Psychobiological Couples Therapy

Psychobiological Couples Therapy empowers couples to break free from cycles of blame or shame by implementing daily research-based habits that bring them closer.

“WE HAVE HAD MORE AWARENESS & CHANGE FROM THIS PROCESS & TOOLS THAN ANY OTHER THERAPY WE’VE EVER DONE.”

– COUPLE MARRIED FOR 20 YEARS

EMOTIONAL TRIGGERS
Can Destroy
Your Relationship

There is nothing more painful than feeling completely alone… right next to the person who used to get you the most.

Reconnect with your partner.

BECOME BETTER PARTNERS

CREATE A SECURE PARTNERSHIP WITH COUPLES THERAPY IN AUSTIN

Married. Engaged. Dating. Committed. Straight. Bi. Gay. Neurodivergent. Polyamorous.

Improve your relationship no matter what it looks like.

COMMUNICATE EFFECTIVELY

RESOLVE RESENTMENTS

GROW CLOSER

“WE HAVE HAD MORE AWARENESS & CHANGE FROM THIS PROCESS & TOOLS
THAN ANY OTHER THERAPY WE’VE EVER DONE.”

– COUPLE MARRIED FOR 20 YEARS

Bring out the best in each other...

(no matter how triggered
either of you get.)

GET ACTIONABLE STEPS TO BECOME BETTER PARTNERS

DEBBIE CHERRY, LMFT

Transform Couples Communication with One Tiny Tweak

You used to talk for hours. It felt like you got each other better than anyone. Now, you keep...

Improve Communicating As A Couple with 15 Empathy Statements

Ever feel like you and your partner are talking past each other? You’re both trying to be heard, repeating the same points...

25 Interesting Questions to Ask Your Partner for More Connection

You used to feel that rush of excitement when you saw each other, but now you feel more like roommates...

GET SIMPLE STEPS TO COMMUNICATE BETTER FOR FREE

SIMPLE STEPS TO COMMUNICATE BETTER FOR FREE

COUPLES THERAPY IN Austin FAQs

View All Frequently Asked Questions Here.

EFFECTIVENESS OF COUPLES COUNSELING IN AUSTIN, TX

Is couples counseling in Austin effective?

Yes. Couples therapy in Austin can be highly effective when both partners are committed and actively engaged. Research shows that relationship counseling, when led by a skilled Austin couples therapist using evidence-based approaches like the Gottman Method couples therapy or the psychobiological approach, can help improve communication, resolve relationship challenges, and strengthen family dynamics. Many clients say the right support helped them navigate challenges and create lasting change in their relationship. Austin couples often describe therapy as the turning point that helped them feel like a team again. You can read couples’ success stories and see what’s possible here.

How long does it take to see results with your style of relationship counseling for Austin couples?

Every couple’s journey is unique, but many clients start to feel relief and see meaningful change within the first few sessions. My approach is built on practical strategies that you can apply right away so you don’t stay in therapy forever… just long enough to create lasting change. On average, couples attend therapy twice a month for about six months, depending on how deep the patterns run and how consistently you practice the skills between sessions. Some couples come in for a focused tune-up to address current challenges like frequent arguments, while others stay longer for ongoing support during major life transitions, career shifts, or parenting adjustments.

I offer a free 15-minute consultation if you want to talk more about working together.

Is online couples counseling in Austin as effective as in-person?

Yes. Online couples counseling offers the same benefits as in-person therapy when led by an experienced couples therapist using evidence-based approaches. Many Austin couples prefer it because it removes the stress of traffic and allows them to meet from the comfort of home. Being in a familiar space can lower defenses, encourage open conversations, and help you stay consistent with your relationship goals. It’s also HIPAA compliant, so your privacy is protected.

What is the success rate of couples therapy in Austin?

About 99% of the clients I work with report significant improvement in communication, emotional connection, and teamwork. Industry-wide, relationship counseling has a success rate of around 70% according to the American Association for Marriage and Family Therapy. Success depends on factors like seeking therapy before resentment builds, finding the right support, and working with therapists who specialize in relationships.

Will therapy help with life changes common in Austin, like moving here recently or adjusting to parenthood?

Absolutely. Many couples seek support for life transitions such as moving to Austin, starting a family, career shifts, or adapting to Austin’s fast-paced growth. Therapy offers practical strategies to navigate challenges, improve communication, and maintain a strong bond through change.

How can couples therapy help my relationship in Austin?

Couples therapy provides a safe, neutral space to address frequent arguments, rebuild trust, and improve communication. In Austin, couples often juggle demanding careers, a lively social scene, and parenting, which can leave little time for connection. Therapy helps you slow down, clarify your relationship goals, and develop skills for handling both current challenges and future concerns. Many couples leave their first few appointments already feeling less stuck and more hopeful about the future.

Need momentum now? Let’s start with a free 15-minute call to see if we’re a good fit.

THE RELATIONSHIP THERAPY PROCESS FOR AUSTIN COUPLES

What should we expect in the first session, and how long do Austin couples typically stay in therapy?

In your first session, we’ll explore your relationship history, current challenges, and what brought you in. You’ll both have time to share your perspectives while I identify patterns that are keeping you stuck. I’ll introduce practical strategies based on evidence-based approaches like the Gottman Method couples therapy, the psychobiological approach, and other tools tailored to your relationship goals.

Therapy is a collaborative journey. Sometimes we follow your priorities, and other times I’ll guide the process based on what I’ve seen work for other clients navigating similar relationship challenges. Each session blends conversation, skill-building, and real-time coaching to help you create lasting change.

Can therapy sessions fit around our Austin lifestyle?

Yes. I offer flexible evening and weekend sessions to support Austin couples balancing tech jobs, parenting, live music nights, and other commitments. This flexibility helps you stay consistent, which is essential for meaningful change.

How do you help couples balance demanding careers and relationships in Austin?

Austin is full of high-achieving professionals, from tech and healthcare to education and creative industries, who face stress that can strain relationships. In therapy, we address these stressors, teach communication skills, and work on protecting your connection while managing career shifts, parenting, and family dynamics.

What makes your approach to couples counseling in Austin unique?

With 20+ years of experience, I combine evidence-based approaches like the Gottman Method couples therapy and the psychobiological approach with tools I’ve developed specifically for in-the-moment communication. This mix allows couples to address relationship challenges, navigate challenges, and heal from issues like addiction, divorce, or emotional distance.

How do you address communication breakdowns common in Austin’s busy social scene?

Austin’s vibrant culture can lead to overbooked schedules and disconnection. I teach practical strategies like reflective listening, needs-based communication, and daily connection practices so you can improve communication and reconnect. These tools work for couples at all stages, from those just feeling stuck to those dealing with deeper relationship challenges.

How do we get started with couples therapy in Austin?

Contact me to schedule a free 15-minute consultation. We’ll explore your goals, address your concerns, and see if my approach feels like the right support for your relationship.

COSTS & INSURANCE FOR COUPLES THERAPY ONLINE IN AUSTIN

Do Austin couples therapists accept insurance?

Insurance coverage for couples counseling varies. Some plans cover therapy if there’s a diagnosable mental health condition for one partner, while others do not. Relationship-focused work like improving communication or addressing relationship challenges is often not considered a “medical necessity.” Always confirm with your provider.

What is the cost per session for couples therapy in Austin?

The investment for each session ranges from $175 to $350 depending on the level of support. Many clients use HSA/FSA benefits or receive partial reimbursement through insurance. Whether in person or online couples counseling, the same benefits apply.

Does insurance cover online couples counseling in Austin?

Sometimes. Coverage depends on your plan, the type of therapy, and whether a mental health diagnosis is required. Online couples counseling is HIPAA compliant and offers the same benefits as in-person sessions.

What forms of payment do you accept?

I accept credit cards, debit cards, and HSA cards, with payments processed automatically after each session.

How private is couples therapy?

All sessions are confidential and HIPAA compliant. If you use insurance, a mental health diagnosis is typically required, which becomes part of your medical record. Many couples choose private pay to maintain maximum privacy.

How do I know if couples therapy is worth the investment?

If you’re struggling with frequent arguments, feeling stuck, or wanting a healthier, stronger relationship, therapy can help you create lasting change. It’s not only for relationships in crisis. Many clients use it for personal growth, better family dynamics, and preventing future problems.

See what’s possible with couples therapy, and read about the couples’ success stories here.

PARTNER DYNAMICS AND COUPLES THERAPY FIT FOR TEXANS

Do you offer premarital counseling tailored to Austin couples?

Yes. Whether you’re planning a Hill Country wedding or a small ceremony by Lady Bird Lake, premarital counseling helps you explore expectations, clarify your relationship goals, and build skills to navigate challenges together.

What if we had a bad experience with couples therapy before?

Not all therapy is the same. My approach is actionable, collaborative, and grounded in evidence-based approaches. Many clients who have tried other therapists find that this process feels more supportive and productive.

What issues can couples therapy address?

I work with many forms of relationship challenges… from rebuilding trust after infidelity, to divorce recovery, to addiction support, to parenting struggles. We focus on healing, skill development, and creating a healthier future.

Book a free 15-minute consultation to get clarity and support tailored to your relationship goals.

Can therapy help if one partner is more motivated than the other?

Yes. Even if only one partner attends at first with individual therapy, change can begin. Learning new communication skills often shifts the dynamic so both partners engage more.

Is couples therapy only for relationships in trouble?

No. Many clients come to strengthen their connection, improve communication, and support each other through current challenges or big life transitions. Therapy can help you build the skills to stay connected and healthier for years to come.

Book your free consultation here and let’s take the first step together.